Introduction We often hear the phrase “trust your gut,” and it is more than just a saying. The gut, also known as the gastrointestinal tract or...
When it comes to bone health, most people think of calcium. However, phosphorus is another important mineral that is essential for healthy bones. In fact, phosphorus...
High cholesterol is a common problem that affects millions of people around the world. High cholesterol levels can increase the risk of heart disease and stroke,...
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